ADMA BioCenters Greensboro, NC

ADMA BioCenters Greensboro, NC

Reviews Summary

Mixed reviews with strong polarization. Many complain about severe understaffing, long wait times (3-5 hours), poor communication, and rude/unprofessional staff. Frequent issues include appointment confusion, payment discrepancies, and inconsistent policies. Positive feedback highlights friendly, skilled staff and clean facilities, but these are overshadowed by recurring operational failures. Most 1-star reviews cite mismanagement, while 5-star reviews praise individual employees. Overall, dissatisfaction dominates due to systemic inefficiencies and poor donor treatment.

About This Listing

Ages 18-65
You have to make an appointment first, by phone or possibly on their website. First time donors are required to pass examinations.

Who Can Donate?

Likely aged between 18 and 65 (some centers may allow up to 69 or older)
Weigh at least 110 pounds (requirements may vary slightly)
In general good health, as determined by a health screening
No tattoos, piercings, or permanent makeup within the past 4–12 months (timeframes may vary)
Provide a valid government-issued photo ID
Provide proof of a permanent address (requirements may differ)

*Note: Eligibility criteria may vary by center. Check with your local facility for specifics.*

First-Time Donors

First-time donors will typically need to complete a medical history questionnaire and undergo a brief physical exam, which may include vital signs and blood tests. Some individuals may be temporarily or permanently deferred from donating based on health or other factors.

Common Reasons for Deferral:

Temporary Recent tattoo or piercing, recent pregnancy, certain medications (e.g., antibiotics), or recent illness
Permanent Certain chronic health conditions, such as Hepatitis or HIV

*Note: Deferral policies vary by center. Confirm with your local facility.*

What to Bring

Valid photo ID (e.g., driver’s license, passport, or military ID)
Proof of Social Security Number (e.g., Social Security card or tax document)
Proof of current address (e.g., utility bill, lease agreement, or official mail dated within the last 60 days)

*Note: Documentation requirements may differ by center.*

Preparing for Your Donation

Drink plenty of water or caffeine-free fluids (e.g., 4–6 glasses) 2–3 hours before donating
Eat a balanced, iron-rich meal within a few hours of your visit
Avoid alcohol for at least 24 hours prior
Refrain from smoking 2–3 hours before your appointment
Avoid intense exercise for at least an hour before donating
Get adequate sleep the night before
Bring a list of any medications you’re currently taking
Postpone your visit if you’re feeling unwell

*Note: Preparation guidelines may vary by center.*

How to Get Started

Many centers allow walk-ins, but some may require appointments. Check with your local center.

Other Helpful Info

First visits may take around 1.5–2.5 hours due to the screening process
Repeat donations typically take 45–90 minutes
You may donate plasma up to twice per week, with at least 48 hours between donations (frequency may vary)
Some centers may offer a refer-a-friend program with incentives
Compensation, if offered, may be provided via cash, prepaid debit cards, or other methods (varies by center)

*Note: Policies, compensation, and procedures differ by center. Contact your local facility for details.*

Features

Ages 18-65
You have to make an appointment first, by phone or possibly on their website. First time donors are required to pass examinations.

Contact Information

Address

#101, Greensboro

Greensboro, North Carolina 27407

Customer Reviews

I was a semi-regular donor some months back, and recently returned. These last two weeks really makes it seem like the place has lost all control, as I've only managed to successfully get a single donation in. Twice my appointment was lost, due to an issue with a 2FA they gave no communications about requiring, that they then also had no means of overriding. Then attempting to schedule a new appt resulted in 3 different calls, only the last of which was answered, put on hold, and then was hung up on after 1

Inconsistent and understaffed. While the staff are friendly, the overall operation needs serious improvement. When I first started donating here, I was in and out within an hour. Ever since the switch to appointment-based visits, the wait just to get through vitals has stretched to an hour or more?so you can imagine how long the full visit takes. ADMA is starting to mirror the same disorganized and frustrating experience I left behind at BioLife. I won't be returning. I would?ve given 1 star, but Nurse Keis

You apparently have to make an appointment, yet they keep NO receptionist. When I asked about this dilemma, she suggested I just call throughout the day & MAYBE someone will answer. Was no one inside donating give or take 3 people. They are running a game in there. They don't want you there. They want to take it easy. Not particularly friendly or professional here. Was the complete opposite of what I expected. The woman with the poorly done tattoos running up her fingers was especially rude.

The people on staff are always nice and friendly when I come in. I hate that they always get a bad wrap when it's really just other people who are highly impatient. The pay is good and if you come at the right time, you can be in and out.

Love this location Kelly N is the best and is very thorough and understanding I also like Ms. Ginger she is so sweet the staff is laid back and fun to be around they ask questions to make you feel safe I wish the appointments where online to where you can pick a time to go instead of calling and waiting to make an appointment but in all I love it here??

In here on a Saturday morning and they only have one person sticking people. I've been here 2 hours and still waiting to be called back along with 10 people in front of me. It seems like they get slower every time I come here. Also there is never anyone at the front desk and they never answer the phone. And when they do answer it they just pick up and immediately hang up so you can't leave a voicemail. And the donor advantage qr code doesn't work so plan on going to the kiosk anyway. I'm ready to start goin

Upon trying to schedule a new donor appt: The first time I walked in, no one was working the receptionist desk I had to walk around back to get assistance and was told to come back another day because they were understaffed and it was past new donor check in hours. Upon my second visit/attempt, I called prior to coming in because I had questions prior to my appointment and wanted to know if I could come I early this time around and during the first 3-4 phone calls the phone would ring and sounds like som

I generally like this center. Some employees are better than others Monica and Jasmine stay my favorites because they can work with difficult veins no problem and are always nice. However if you need to talk to someone on the phone GOOD LUCK I've called every single day for a whole week and left messages and have yet to hear a single thing back regarding some important test result where i cant donate until i have the results! The wait times in the center can be crazy sometimes too, I've waited 2 or more hou

Scott, receptionist and staff in back all the most friendly and hardworking. Take your time at this center because it's worth it. Just stay on top of all document

Dakya is by far the best phlebotomist i've ever had. all the staff seems to have great spirits and love to make you laugh. They make your time with them comfortable and convenient to your needs. I would definitely Recommend them.

Dakya and Toni are so great every time I donate. They are so friendly . This plasma center is always great.

Dakya and tirik are amazing stickers very polite and always smiling need more like them on floor also dontae and Ashley Mrs Toni and 2 other women at vitals are amazing can't remember their names bt both are black with glasses one with braids and other one is light skin and having a babe

Correction: my donation went from $115 plus $50 for fourth donation plus card bonus $50 for a total of $215 to without notice, paying me only $80...they removed $135 from my expected my pay without notice. These people are shady, I understand you may need the cash but these are just horrible tactics and people. Horrible Absolutely Terrible service. Had me in a program and did everything right. They decided while in the program to just remove me without notification. Taking my pay from 215 to almost $100 le

This is the best plasma center to donate at around!..The staff is very pleasant and Preston and Theresa are the best phlebotomists in there!.I've had good experience as a new donor ,so far!

It's now after 6pm Jan. 16 and still haven't received my full payment from these people. I donated at least 3 or 4 hours ago. CRAZY (NOT OK)

Your gonna wait a few hours if a new donor so come on day off but friendly staff and manager Scott is a solid guy

I have been coming to this center for over a year I never had issues I am also a returned donor! The staff is great and they do their job accordingly and professionally!! I appreciate each and everyone of them! All these negative reviews, yall need to stop if you don't like coming here there are plenty of other plasma places to go to!

Horrible service they take 4 hours just to Get you in the back then let people Go in front of the people that's been waiting for hours

When they first opened, it was a challenge just to get in at this place, so I didn't! Once they got fully staffed, I decided to try them. I can say that it was by far the best place for donating. Really nice staff, clean, pleasant facility with a good atmosphere, and best of all, quick service! Then in June, out of nowhere, they closed for about 10 days with no real explanation. I haven't been back, but sent someone else there today (telling them what a great place it is). That person was told that they're

3rd day calling and no one answering the phone which mean it's probably 2 and half people working #SMH

I never did this before . Went there and they told me the amounts you get paid for first 5 visits but never explained in what time period. And I when to my second visit a few days over a month since first donation and was only given 50.00 I was confused. Then , they proceeded to tell me about the 30 you have to do it I was never informed of that and very disappointed in false advertisement. I will never go there again. I thought it was a good deed and it was a bonus to money too. But in the long run I f

Long story short for a place that advertises there is no appointments and you can just walk in to get helped?. Yeah this place is a JOKE. First of all there is noone at the front because the calls are forwarded to the nurse in the back or whoever ! Point is noone ever answers because the same person picking the phone is the one in the back too?. I get it short staff, not enough demand or whatever. Then i also find out theres this stupid thing of having to come between 11-3 for new donors but ohh wait the be

The staff works hard! Dontae is amazing. He always does an amazing job and makes sure it's right! Lots of times he'll be back there alone but he does his thang! Donors may be rude and don't have patience but that staff certainly do especially Dontae!

Why open at 7am with no staff! 10-15 people in the lobby with only one person taking vitals. One!! Then 1-2 people available for sticks! Really thought I was doing something by coming early but it's more of an inconvenience. Being understaffed is not good for donors and not worth the time. Second person was called back at 7:33 and machines still being setup! WOW!! I hope upper management does something. Not just read complaints but actually do something. What if my protein is low and I can't donate. I had

This is ridiculous!!!!!! I came into the ADMA Biocenter at 7:24am this morning and I'm still here at 2:00pm......and still haven't been called to be stuck!! I was told to carve out 3 hours of my day and I figured they'd be short staff, almost every business in America is, but to be here for over 7 hours and still hasn't been seen is absurd!!! I swear y'all just need to close the doors at this point!! They have 1 person sticking and setting up the entire time......by the time he gets to me he'll be tired and

This location has gone downhill for the past few months consistently under staff, doors never open at 7am because nursing issues etc. I understand at times things are uncontrollable. The staff needs help, the pulling on the good ones is draining being understaff. People wake up early and have to work so the doors not being open on time daily is a strain. I still thank them for the services they provide.

The majority of the staff are great and personable. It's like anyplace these days, you will find the one or two that are only worried about how many hours they've been there and until departure time. But most are accommodating and will make sure you are good(taken care of) before they worry about themselves. One of hose that is so nice and knowledgeable is (I apologize if spelled wrong) Zequoria, she does does not let people upset her which is refreshing to see.

The website doesn't state that you have to wait a week before donating if you've donated at a different center. It only states that you can donate twice a week. The first time I went to ADMA it wasn't a week out (even though it didn't exceed the twice/week limit), so I couldn't donate. The second time I went, the nurse had gone home sick, so I couldn't donate (since I was new to ADMA). The third time I was finally able to get in, but I was there for almost 5 hours because of how short-staffed they were. The

understaffed, flop era, never answers the phone, what's supposed to take an hour is taking 3-4 hours.

The nurse is a horrible person. Literally wants to argue and be annoying with me. I would advise you not to deal with her is you have a chance! She has a name that starts with an A. Everyone else is set and super nice!

Donte is one of the best employees hands dwn it a very clean center always have respect workers thank you Donta ????????????

Went to donate today and got told to wait on a retest for pulse, but the screener Rudy who told me to wait, hit defer instead and didn't tell anyone so sat there waiting 30/40 minutes only to be told later that the lady had deferred me and that nothing could be done to come back tomorrow. Waste of time and a trip today because and employee wanted to get on lunch break instead of communicating properly and actually doing what they said.

This has to be the most unprofessional plasma facility. These employees need to be trained on how to treat people with disabilities. My son was literally bullied by Steven who was rough with him on several occasions. He was told not to touch my son or help him and he repeatedly kept approaching my autistic son to stick him or unhook him and was always rude and rough with him. My son is unable to express himself like others do and we had complained about this guy several times. No one enforces any rules in t

Extremely slow even when there's not a lot of people. Expect 3hrs before even doing a physical. Uninformative to the donors. When low on staff this should be said at the beginning before starting the process. Even a sign would do. Give people the opportunity to choose, not be rude when asked about it. Hate I even came to this location.

I had Zara stick me she was great and very patient I can tell she takes her job seriously which made me comfortable on the take down Dontae answer many of my questions and keep the mood light with some positivity and humor two excellent employees thank yall Adma

I may have given a four - or five-star rating if they ever answered their phones! They have been temporarily closed for almost two weeks, and no one answers phones to let ya know if they have reopened! So the google page had said it was temporarily closed. Then it said they were open! You have to drive there, in my case, about 7 or 8 miles! And they're still closed when ya get there! What elese are you supposed to do when they never answer their phones? Even when they were open, they hardly ever answered! M

Stopped in today & the front staff was very rude.. they are not taking new donors today which is ok, I wanted to inquire about requirements for the center & when they would accommodate new people, I had to ask to speak with the manager & when I did the same front desk receptionist told me to move because she is making personal phone calls & when he came out he was very pleasant and when I said something about the receptionist she displayed the same behavior even in front of management , I asked him did he t

They never open on time. Always because of the nurse, or so we're told, looks like they'd seek a new one by now. Then today after a hour standing in the cold waiting for the doors to be unlocked well after the time they open, watching new donors walk away, they tell us we won't be receiving $10 for the inconvenience. It's like they have no empathy for those that stick around in freezing temperatures, $10 isn't enough but it would still be nice if offered.!

I really love the new center the staff are kind and the place is clean they also have tvs you can watch. But i do not like that you go off of weight to determine how much we donate but do not get more compensation when most places has set ml for certain weight that doesn't exceed 880ml . This is the only place I have ever had to donate 1000 ml. Also compensation for returning donors is 40/60 come on now y?all can do better than that. those are the 2 main reasons I will not return after new donor promotion

It's not fair to the 90% of staff that are courteous and professional (Mary, Tavis, and many others) that the actions of one employee who is neither compel me to come here for this review. The short young man who works mornings is very unprofessional and treats some donors as if his time is more valuable than theirs. While I'm here. The service times have gotten drastically worse. Even when I'm the only person in the waiting area and employees out-number donors 2-to-1, it still sometimes takes an addition

ADMA has an amazing phlebotomist, Mary, she is effective, productive, and extremely PROFESSIONAL! Mary is detail oriented and friendly. Mary is able to maintain her work area and provide great customer service while working long shifts sometimes with no relief coming in and she does it upbeat with a smile. She deserves a RAISE and she deserves a promotion.

Best in the triad! Usually never a wait even as a new comer! Clean and updated! Never been hurt or stuck wrong and always on the first try! If you go be sure to ask for Mary! She is always working with a smile that will brighten your worst day! Everyone is so sweet customer care is always top tier!

Don't do it turn around Smfh! They're Terribly slow and inconsiderate and all they do is talk, laugh & play.. I sat for 3 hours after screening to be called back horrible place they definitely need New workers asap!

Got here at 6am and waited almost a hours before anyone helped me told me to ring a bell i was waiting a long time

Me being a first time donor I WISH I WOULDVE WENT TO ONE OF THE OTHER PLACES cause this don't make no since to have people waiting for a nurse who is rude and takes her time and then takes breaks with people waiting to be seen when breaks if able to take one should be done in a reasonable time or have someone who can relieve them this don't make no since this company only have people coming because of what they pay out HIRE MORE THAN ONE NURSE and one who is considered or the clients coming to this company

We got there a little after 8am and didn't get out until 1pm the staff there plan and simple wasn't working they spent more time standing around and talking then doing there jobs there were people there even longer then us I've never seen more of a mess in my life if you can go else where do so in my opinion that should fire every one and start from new because who they have now isn't any count

The only negative issues are sometimes they don't have enough employees working the floor and ADMA started out having the best payments and bonuses but each month they keep lowering the compensation amount which is bull because the making a killing and if it wasn't for us they wouldn't be

The wait was too long I was in there from 10:00 in the morning to 4:30 in the evening but there was two people that was very helpful up front and it was the manager Scott and Amanda Smith she did everything to try to make me happy and help and do everything I needed so she really needs to get kudos Anna raise.... In the plasma area was everybody was just so nice back there.

I call almost every day to donate plasma here and every day I get a different answer to if they take walk-ins. We took an hour bus ride there yesterday after being told they would accept us just to be turned away when we got there for no reason. I called today for the last time due to the man answering the phone being extremely rude. I asked if they took walk ins per usual after a very rude greeting and got a sigh and a harsh "no" I then proceeded to get hung up on after a pause. Extremely bad customer serv

New facility but too many idle employees who complain about the donors yet can't end their side comments to take care of the donors. Just started coming here last month and I'm noticing the same old attitudes from the employees as I experienced from the site I stopped going to for this. Endless chatter from the intake workers who will let you wait forever before calling you in. Profanity from the floor employees and an unprofessional demeanor from most of the personnel. We have got to do better.

I regret coming here. I read some of the reviews and thought that maybe it would be excellent, but it is not. Long wait times, lack of staff, the only lady doing blood screening went to the bathroom and everyone had to wait for her to get back while 9 people were in the waiting room with 4 chairs. I got here before everybody in here and they are taking other people before me. The people who hadn't gotten to sit in a chair are currently sitting on the floor against the wall while waiting. I have to go to wor

I was turned away I assume was because I mentioned in extreme hot conditions I can possibly faint but have not in over 12 years (I am always honest when it comes to my health), I was told to get a clearance letter from my doctor which I did and they still did not accept that. Ashley Joyce is very rude, she also never responded to my email. I never got clear answers as to why I was really denied and was told they are not medically able to? Will not recommend this place to anyone.

I have been here since 8 it's almost 1 and I haven't even gotten a physical I still have to get a physical and donate I'll probably be here another three hours the way this center is ran....... although I hate being here forever they do have a few wonderful phlebotomist( donate,zara, jasmine, and Monica are amazing ??)

This plasma center is the lowest of ALL centers in Greensboro, NC. If i could give it a 0 "ZERO" I would. The nurse is the worst!!!! Please get some organization in this place or new workers!!!!!!

The wait time is ridiculous, they are constantly training people it seems, they are unprofessional and rude. The only person who was even the slightest bit friendly was someone who was filling in from Tennessee. I have donated one time at this facility and I will not be returning. I would much rather go to BioLife

Ms Mary Always makes sure the building is in order with supreme professionalism and balanced vibes.. Also, Theresa is Absolutely Wonderful. I appreciate her professionalism attentiveness and balanced work ethic.. she should definitely be promoted

HORRIBLE LOCATION! DO NOT GO!!! Staff is completely rude and unprofessional. Had to call over 20 times to get an answer and when I asked to speak to a supervisor I was hung up on. How are these people still employees here?

This is a great plasma center. The staff are friendly and knowledgeable, it is clean and has nice comfy seating. Their hours are a bit short, only til 3 that I can see, but if it works for your schedule this is the best place to donate.

They claim my protein was low and I know for a fact it wasn't. I have missed at least 7 of my new donor fees because they lie to me about my protein the staff even said that they dont want to give out much money which is why they do that...bad business

I would give this place a half a star if it would let me but it don't this place is a joke I seat there for 20 minutes to find out that my QR didn't scan and now I have to wait longer

ADMA BioCenters is the best. Staff is awesome. I've always been afraid of needles, but Tori was super Profesional and helped me overcome my fear with kindness and accuracy. Would recommend to anyone. Keep up the good work everyone.

The unprofessionalism I have received from here is immense. The first visit went perfect. From then on it is been nothing but downhill. The person who stuck me the 2nd time miss the vein and try digging for it causing swelling seconds later and pain. I had them remove the needle and get another person to stick my other arm. Following this a massive bruising formed cauing them to deferred me. Now that they even say that it's clear oh, they have to wait on a traveling physician that they won't even tell

I will say if it wasn't for the main 4 Ladies that place would be closed down. Supervisor need to do much better by they staff it shouldn't be only 3 people for 1002 people a day they never can just one job they're not Robots this company wasn't like this before am go leave it at this ?????????? Ps I love you ladies ????

Hi my name is Vermell. I have never been treated so well at a plasma ctr. Adma is a warm and friendly environment, seems very friendly oriented. The place was spotless and the staff is so amazing. The phlebotomist that put the needle in my arm (her name is Mary) did it with such care I didn't even realize that it was already in when I had asked, "Are you having a problem?" Lol, what an amazing experience. Thank you ADMA for all you stand for and for having such an awesome staff and employees.

Unprofessional drove 30 minutes just for them to tell me to make an appointment made several attempts to call but nobody answered then when I get to the center, I was told that the phone was on do not disturb to come back at 11 which was totally unfair because I didn't know about the appointment policy Kept getting into an argument with the receptionist and manager did not want to talk to me. I will not go back to the center and I highly recommend that you don't either

Monica is very attentive and she goes out her way get the job done correctly. Also Very friendly and fast worker. Thank you Is it OK or

I give ( a worker: ms.mary) five stars only reason is. Because awesome customer service help they have, especially a woman worker name Ms.Mary. Her work ethic is out of this world. but the company it's self needs to be better with communication. They will waste your time hvng you come all the way there after you called & they said you can come thru... So I don't know. Thanks again

Donnie is so amazing and awesome I just love him to pieces very professional very funny and cool and down to earth he is my favorite at ADMA BioCenter!!!! I recommend anyone who is looking for a donating center to go to ADMA off of Bridford PKWY

They say they take new donors up to an hour and a half before close but then you show up and all they have is a sign that says no new donors at this time... just come back on our next day. Not professional at all

Great place to donate, friendly, clean, and Scott the manager is a good guy

Yes it takes a while for your first visit. But well worth the time. Staff is awesome!!! Zequoya is the best phlebotomist!! Been donating for 20 years and this is my new place!! Thanks to you all for being kind and caring!!

I've been waiting on my sample results for three weeks now

They have poor customer service if you have a toddler they will not allow you to sit in the waiting room they don't listen to what's best for the customer when the customer has a child I do not recommend the ADMA Bio center on Bridgeford Road in Greensboro

This place is a joke they don't answer the phone and I went there yesterday and they told me that they are not taking new donors because there was nobody there working but two people get people that work. Becouse I drove from Asheboro to Greensboro to donate plasma and it was a waste of my time and gas and if someone would have picked up the phone I would have never drove there for no reason but no one answered the phone this morning either

Donte was very professional and warming. He made my drive to Greensboro worth it. It was a in and out trip. Adma needs more like him.

Had a great experience with Gena, Theresa, and other staff members. Everyone is friendly and clean environment. Totally recommend going to donate plasma.

Steven, Donnie , Tanesha , Mary, kesasha, tee tee, Mary and Zee are doing a wonderful job. They have made my experience awesome!!!?? Cudoos.to all??

Very Friendly ????.. Sometimes their short staffed though fr Overall Great money great vibes

I don't understand why they say they open at 7 when they make u stand outside for 20 mins after 7 know it it cold when u say u going to open at a Certain time then u should be on time to open the door or at least a few min early

Excellent staff, clean facility, & always a great experience when I donate.

Never pick up the phone

I went to this place twice the first time I was deferred for a prior surgery that I had 4 months prior the doctor told me that I had to wait until it had been a full 6 months then I could donate so I went back after the 6 months was up I went through the hole process and was registered to give but as I was finishing up my physical which I passed the doctor told me that I could not donate until my doctor signs a paper saying that I had there permission to donate he tells me this after I had went through the

Several visits in. Facility is clean, technicians are happy, and pay is a nice bonus. Makes you feel really good about donating!

Short staffed long wait ...no point ever going for new donor bonus you will never make it to the end

Good staff! Curtious and personable. Recommend anyone looking to earn some cash and help out the community to stop through!

Donated for the first time and I must say the staff was very nice and professional. I was also impressed by the cleanliness of the center and the up-to-date kiosks system.

the staff is very rude. Do not go here to give blood. this place needs some serious counseling in my must humble opinion.

TIED FOR WORST PLASMA CENTER EVER!!!!!!! GOT HERE AT 1PM AND AT 4PM I STILL HAVEN'T HAD A PHYSICAL.... THE SO CALLED "NURSE" LEFT NEW DONORS TO GO DO TRAINING WITHOUT EVEN HAVING A SIMPLE CONVERSATION!!!! VERY UNPROFESSIONAL, WILL NEVER RETURN , DEFINITELY WILL DEFER ANYONE FROM DONATING HERE 100%.... UPDATE 7/5/2022... THIS PLACE HAS NOW GONE TO #1 ALL TIME WORST PLASMA CENTER... 40BEDS BUT ONLY 12 MACHINES availability??? DO NOT LISTEN TO THE ADMA RESPONSES...THEY ARE LIES PLEASE PLEASE STAY AWAY TODAY W

Frequently Asked Questions

What disqualifies you from donating plasma?

Plasma donors can get disqualified for a list of different reasons, which may result in a temporary or a permanent deferral. Common reasons people get a temporary disqualification may include being dehydrated, taking certain medications, getting a tattoo within the last 4 months, or being pregnant in the last 6 months.

How can you donate plasma quickly?

Donating plasma can get busy with donors and long waiting times. To donate plasma faster, choose a plasma center that allows you to book an appointment online and take your health screening questionnaire remotely from home. Additionally, call your local plasma center and ask for the least busy days and times of the week.

Can you workout after donating plasma?

Most phlebotomists recommend that you take a day off from working out or lifting weights on the same day as your plasma donation. Instead, take the day to rest, eat well, and drink plenty of water after your donation.

How often can I donate plasma?

Plasma donors are legally capped at two donations per week or 7-day period, with at least 48 hours in between each donation.

What should I eat before donating plasma?

Before your plasma donation, it's recommended that you drink plenty of water (4-6 eight-ounce glasses), and eat a meal with high protein and iron content. Avoid drinking alcohol and smoking on the same day as your donation.