CSL Plasma Gulfport, MS

CSL Plasma Gulfport, MS

Reviews Summary

The reviews present a mixed consensus. Many praise the staff's professionalism, efficiency, and friendly demeanor, particularly noting smooth experiences and skilled phlebotomists. However, significant complaints highlight long wait times, unprofessional behavior, inconsistent rules, and hygiene concerns, with some donors feeling disrespected or mistreated. A few mention improved speed due to new hires, but others criticize mismanagement, unfair deferrals, and poor communication. While some donors have positive, even exceptional experiences, others report frustration with disorganization, lack of care, and unreliable compensation. The facility's cleanliness and staff attitudes vary widely, leaving a polarized impression overall.

About This Listing

Ages 18-69
You have to make an appointment first, by phone or possibly on their website. First time donors are required to pass examinations.

Who Can Donate?

Likely aged between 18 and 65 (some centers may allow up to 69 or older)
Weigh at least 110 pounds (requirements may vary slightly)
In general good health, as determined by a health screening
No tattoos, piercings, or permanent makeup within the past 4–12 months (timeframes may vary)
Provide a valid government-issued photo ID
Provide proof of a permanent address (requirements may differ)

*Note: Eligibility criteria may vary by center. Check with your local facility for specifics.*

First-Time Donors

First-time donors will typically need to complete a medical history questionnaire and undergo a brief physical exam, which may include vital signs and blood tests. Some individuals may be temporarily or permanently deferred from donating based on health or other factors.

Common Reasons for Deferral:

Temporary Recent tattoo or piercing, recent pregnancy, certain medications (e.g., antibiotics), or recent illness
Permanent Certain chronic health conditions, such as Hepatitis or HIV

*Note: Deferral policies vary by center. Confirm with your local facility.*

What to Bring

Valid photo ID (e.g., driver’s license, passport, or military ID)
Proof of Social Security Number (e.g., Social Security card or tax document)
Proof of current address (e.g., utility bill, lease agreement, or official mail dated within the last 60 days)

*Note: Documentation requirements may differ by center.*

Preparing for Your Donation

Drink plenty of water or caffeine-free fluids (e.g., 4–6 glasses) 2–3 hours before donating
Eat a balanced, iron-rich meal within a few hours of your visit
Avoid alcohol for at least 24 hours prior
Refrain from smoking 2–3 hours before your appointment
Avoid intense exercise for at least an hour before donating
Get adequate sleep the night before
Bring a list of any medications you’re currently taking
Postpone your visit if you’re feeling unwell

*Note: Preparation guidelines may vary by center.*

How to Get Started

Many centers allow walk-ins, but some may require appointments. Check with your local center.

Other Helpful Info

First visits may take around 1.5–2.5 hours due to the screening process
Repeat donations typically take 45–90 minutes
You may donate plasma up to twice per week, with at least 48 hours between donations (frequency may vary)
Some centers may offer a refer-a-friend program with incentives
Compensation, if offered, may be provided via cash, prepaid debit cards, or other methods (varies by center)

*Note: Policies, compensation, and procedures differ by center. Contact your local facility for details.*

Features

Ages 18-69
You have to make an appointment first, by phone or possibly on their website. First time donors are required to pass examinations.

Contact Information

Address

9245 US 49

Gulfport, Mississippi 39503

Customer Reviews

The overall experience from CSL Plasma is quite underwhelming leading to my 3-Star review. From the moment you walk in you're greeted by a disastrously long line and wait times just to get screened, only to be put right back into a long line to be stuck. Aside from the lines and low pay, which continuously goes down (currently $40/$45) . Given all of those factors the customer service is top tier and makes the whole experience worth it. Ms. Terri in screening is the highlight of my week and look forward to

Staff is cool people. From the nurse to the phlebotomists all around good people. They care about the customers/clients, they are respectful, and they are great at what they do! From light hearted jokes to the smooth process I absolutely recommend donating here??????

The people are really nice but the reason for the low stars is I've been there maybe like 5 times total within a matter of a few years and two of those time they blew a vein and I took these pictures today and it happened on Wednesday.

Today was the worst experience on top of favoritism I had been waiting to get disconnected from the machine why the employees playing around and talking to who they want to and not pay attention to other patients who could need assistance or help. This is my last time here until y'all can get people who really care about they jobs and not acting like we still in high school

My husband was excited to go back to donate after 3 years got a paper signed from doctor saying that he could and even got a new card. When he returned the nurse showed him he was permanently deferred without a reason. We are so upset with this

A lot of the women here make me uncomfortable.. when I speak to them, they make it completely obvious that they do not give a F about what I have to say.. JADA, on the other hand, is absolutely the sweetest!! when I speak to her, I KNOW, She cares and is concerned about what I am about to say!! she truly is the perfect phlebotomist!! thanks JADA!! stay sweet and stay humble!! THANK YOU JADA!!

Emily does a fantastic job making sure donors have a pleasant experience. She has revived my faith in CSL Plasma!

Bad experience! This place is very shady! People you are totally getting screwed out of money here, $45-$60 that you get per donation is pennies based on what Csl gets for your plasma. Do your research!

during my visit, Ms. Tearia was very helpful and very mindful to others and her peers. She was one of the most of the workers here that have a positive attitude and energy. and one of the best customer service. She's really enjoy her job here during her time at the CSL Plasma Center. Keep up the good work darlin?.

Absolutely terrible experience. Over 4 hours of my day wasted. I was eligible to donate but ended up walking out because there was zero communication as to what was supposed to happen to me and I sat frustrated and was passed back and forth too much. It's unfortunate because I was looking for a way to give back, but I'll just go to American Red Cross blood drives. This place is scary and nasty and understaffed and their process from start to finish makes no sense and is inefficient. (Coming from someone who

Robin was exceptionally great at her job. I was so scared, but she explained everything to me so well. I followed her instructions and donated in just 30 minutes. She didn't hurt me at all as she poked me with the needle and to my surprise and relief, her instructions kept me from feeling any pain from pressure. She was so professional and obviously VERY well trained. Great job, CSL! You hire the right people and train them to excellence, keep it up!

The only problem I have with this place is the check in vitals area, when there is a line of people waiting and the ladies who do the checking in should not be standing there BSing with each other. They get a break time for that and when there is no line you do that. I have seen people leave because of this many times. When you get to the back they are very professional and friendly, TE-TE, Emily, Akimbe, Angel and Cynthia are some of the best people there in the back.

This place is amazing food workers security there makes it safer for donors and phlebotomists like johnathan make it easy and quick if you're wanting a in or out he is the best to take my blood. So hurry

The staff at CSL Gulfport are amazing. Chloe, Kimba, Mimi, Erika, Stevie, and everyone I have interacted with are so compassionate, empathetic and professional. I couldn't ask for a better staff.

I've been going now for almost 7 years and i really comfortable with chloe,Emily,meme,khaia,woody,teetee and a couple more that i really like them because they been so nice to me since they been here and they also know how to handle my veins and bruise me yall have a really good staff

Csl plasma is a bunch of bologna. They have the nerve to take more plasma, but have gone down on the pay. I'm not going again. They also don't give you the referral money they suppose to give. They need to close because management don't treat the employees right. Like I say I'm not going again.

This is by far the best plasma center I've been to. Lovely staff, always welcomed Warmly, and the facility is nice and clean. Shout out to Ms.Chloe specifically she was amazing. Thank You

I enjoy coming to the Gulfport MS location. The staff is always pleasant to interact with. Ms. Tearia in vitals is always a joy to interact with. The only issue I have is that it is unbearablely busy at times. But the staff does work hard at getting through the lines as quick as possible.

I have to brag on CSL employee Jasmine Reed! Jasmine is amazing! She is so sweet to me every time I see her. She remembers my name, makes sure to come around and give me a hug. She makes me feel so welcome. On days when I am donating and she isn't there I sure miss her. She is always going above and beyond not only for me but I've witnessed this with other donors. Jasmine is the best!

It use to be a pretty good place to go, but management has been slacking pretty bad. It takes 3 to 5 hours now just to get in and out. You don't make minimum wage it you get paid hourly. It seems to be going down hill fast.

She has the most beautiful personality she's loving and caring ?? for me and others she comes in with a smile ...y'all is so bless to have her not just as a worker but a real true friend...Rhakera and Mrs.Tammy.

Tearia was very friendly and made my screening process calm/smooth. It's never a complaint when I go to her booth. Thank You

Tee tee was phenomenal and sweet.did not have not one issue.positive attitude

Well I went in to donate plasma about two weeks ago and I was turned down due their inability to find a vein. Although this has never been an issue in the past (I am a healthy 63 year old Male!). Nonetheless I encountered a very compassionate and selfless nurse that really appeared to care about the clients and our overall welfare. Her name was Krystal with a "k" she apparently was a new employee. But let me tell you she was the real deal. God bless you Krystal K!!I think I will go back at least once more

Went down on price again ... went from $45.00 to $43.00 the fist time and the second $60.00 to $50.00 thats a $12.00 decrease ... front desk are not professional and play to much .

awful. came in a year ago, and it wasn't this slow . it took 45 minutes just to get stuck . & the vital line moves so slow , it's impossible to get it and get out . so if ur coming here , ur whole schedule needs to be clear , or be prepared to waste ur time .

I understand people get busy; however, I arrived at 12. I watched 4 people come in after me and 3 be called before me. This went on for the 1st 2hrs of when I arrived. When I mentioned that I was still waiting they sent me to a room where I suppose I was going to get screened. I went in at 2 and waited until 3:15. Having to use the restroom I got up to see what was taking so long, and it turns out they simply just forgot I was even there.

Completely unprofessional and the gossip you hear from the employees working and the excessive flirting. Staff needs to be re-trained especially for the sexual harassment towards donors. And do not get me started on how dirty the bathrooms are. I've literally seen blood that was not properly cleaned an having to get an employee to clean it up is a nightmare. Not as clean as you expect it too be. An also another big thing I've noticed they do not change gloves as much as I've had to request a few times for t

Good place for extra cash staff acts like they have more important things to do though stopped going 8 months ago bc a lady named Robin swatted me after ignoring me that my blood pressure cuff was too tight I go back after awhile and the first time I had to wait 40 minutes for someone to fix my address( staff didn't enter correct address format) to be able to donate. Just wish they actually cared about the ppl that walk in

These guys are awesome! I recently moved from VA to MS and this is my first time coming to CSL. They're like the only plasma place in south Mississippi from my understanding but that's okay with me. At least they have one! I have donated plasma in the past but never at CSL. I've gone to Octopharma and Griffolds in the past. CSL is already my favorite now though! I came in the other day as a new donor and the process was really smooth ? the workers were very respectful and it was overall just a great experi

I've tried twice now to donate. First, even tho I'm a returning donor, my ID was expired a couple of months ago and they said I had to get another one. K. So I do that. Come back on 4/30/24 and try to donate again. This time I brought my friend to help out with donations and stuff. Mmmk first I'm accused of basically lying because they demanded to see my marriage license. Luckily I had it on me considering I'd just left the DMV where I'd gotten my new id. They kept telling me I needed to renew the one with

I want to add another thing to my review. My wife needed to talk to her dad and it was an emergency. The lady got onto her which there was a couple people on the phone and one had to say she couldn't talk to her dad. Sometimes when people call it's for a valid reason.

I have been coming to this site for almost a year and I just got deferred for something that's wasn't mine fault. If your employees not setting up the machine properly how is it my fault if something goes wrong and they take you off early just to get deferred for 56 days not professional

They didn't log the volume of plasma taken and have yet to compensate me for it. It's been 9 days as of today. I was told today to check next Tuesday. Hopefully they will fix this issue before then. Unfortunately there isn't anything I can do but wait. Extremely disappointed with this outcome this is the first time this has happened.

Been donating for almost 20 years and haven't had a problem with csl in half a dozen states.

This nurse named Krystal was the best. Super friendly and helpful. I wish all of the employees were that sweet.

Chloe Emily and Jessica they allways have a smile ???? on they face when you come in there them girl's make ur day come to csl.

Very unprofessional. Have donated at multiple locations and had a few hours and went in to renew my status as a lapsed donor. Left me sitting for over an hour. Someone finally took me in for an exam and then promptly said I shouldn't have been waiting for an exam and sent me back to the front desk where they told me to sit and wait in the exact seat I had been waiting in for over an hour. Worst experience I've ever had. Walked out and no one even cared...

Today was my 9th time to donate. Jessica was the beautiful girl that stuck my arm. This was the first time that I had somebody that knew exactly how to do it. Later I took the bandage off my arm and there's no mark on my arm. Truly a professional. I hope to see her again to thank her.

This center is consistently under staffed. Parking is unavailable even in the over flow lot. I've spent time waiting in parking lot till someone leaves so I can park. I thank the workers here but I am seldom thanked for my donation. The facility is not as clean as it should be, especially the ladies restroom. There is no way to leave comments on exit survey.

I've been coming since July and everyone is professional and they get you in and out as quickly as possible

They have gotten much faster and hired a lot of new staff. So most visit times are down to 60 minutes or less

Been donating 14 years.as of January 1,2025 they cut our pay $13 a week took away our give rewards. They are making more money than ever an paying Way Less

I always get thanked for my donation and it's this young lady named Jada she always checks on me when I make it to the back. I wanna say thank you Jada for being you. Shout out to you girl.

Staff is friendly and they work hard to get you in and out as fast as possible

Hey they did a great job today it was very fast and the line was wrap around the inside in they was on point good job everybody keep it up

The staff IS professional. They joke and have fun, sorry boring white people! Give a little respect and maybe you'll get some...They work quickly and efficiently. Everyone I have delt with had been wonderful. I almost didn't come here because of the bad reviews. Check it out for yourself. Keep up the good work guys :)

It's a good place but if someone is calling for an emergency they shouldn't say u can't talk. That's disrespectful. I think u should talk to someone that is calling for valid reason. But other than that it's an okay place.

Good Service in good staff.

Most of the staff didn't make me feel welcome and comfortable there. The old black lady behind the front desk seemed to have a problem w everything I would say or do. Her and others there made me feel like I was just an inconvenience and I know you never know who I could be writing this and could be an annoying person but I'm telling you I'm not. It's not a place that makes me ththink of caring nurses and then having attitudes doesn't help when you're already kinda nervous to give blood for the first time

You might as well clear your whole day schedule.. for starters they are understaffed you could be left standing at that front desk for 30 minutes with no assistance at all. So then the question comes to mind if they can't so much as staff a front desk; where else are they cutting corners, and just exactly how well is the facility and equipment maintained. This was supposed to be my first donation through CSL... Think I will just stick to the good old Red Cross.

I really am impressed they moving up , they staffs are very nice they try not to have you waiting to long .

It takes forever to get in back, they have new machines, which they have had for a few months. Its so much longer of a wait than the old machines. You have to wait almost 3 hrs to make 45 dollars, such a waste of time. New machines take forever to set up.. please bring back the old machines

Shout out to Emily B she's the only one who can hit my vein on the first try. She's soo thoughtful and professional!!!

I have had only good experiences at this location...yes sometimes lines are long but the staff is on the ball. They get you in and get you out. Everyone is nice and they have great attitudes.

The staff were very friendly and happily answered any questions. The place looked clean, but I did notice that they didn't wipe down the beds between donors. The front desk staff did tend to talk quickly, and it was sometimes hard to catch everything, but I can understand with how busy they were. I was nervous going in because I'm a hard stick, and my veins tend to roll. However the phlebotomist was very good and made sure to feel for my vein before sticking, and he got it on the first try. I'll definite

Best place I've ever been to!!!! Courtney is amazing. She really is such a great help!!! I appreciated how kind and helpful everyone is !!! It makes such a big difference having quality customer service when you are going to donate!!!! Thank you guys for all your help!!!

I wish I could give no stars to the his place.The staff there are very rude and disrespectful. I came in and walked up to the front desk,the phone started ringing so one of the staff members gets up to answer the phone she is rolling her eyes while talking on the phone.She gets off the phone then looks at me and tells me she will be with me in one second and she just walked off,I was left standing there maybe 5 minutes then another female staff member walked past and asked me have I been helped I told her I

My experience at CSL Plasma is always a joy when Tammy is working. She makes me smile and have such a good time.

Friendly staff, very helpful and polite always. The place is very clean. They do say you will earn more than you actually do though.

I had a problem with my card and I went to donate today MISS BREANA WAS A GREAT HELP AND SHE IS VERY NICE AND ALWAYS SMILING ??

Great staff clean center too. Just wish they would pay better. Most of the time it just enough for gas money only especially when you drive 26 miles to and from 26 miles home. We are worth more to save others lives .

Tearia she is very nice and welcoming she has a kind heart and she understands life values

I absolutely hate going to this place! The staff are so immature and completely unprofessional. It's nothing but a bunch of kids that like to talk trash abou people and pretend like they know what they are doing! I have not come here in a awhile but today made me realize why I have not came in awhile! I would rather travel an hour to another a facility then to step foot into this center here in Gulfport! I swear every time the staff ( I can't believe they actually call this a staff, it's a joke!) it never f

Been there a few times. The staff is really rude and very unprofessional. Very bad attitude. Multiplies times i have seen the staff outside in there cars smoking weed. Come back in the building smelling like a can of febreze or perfume exploded on there outfit. Security guards says management knows about it but doesn't nothing. Dont know her name but think she a heavy set black woman. Seen fights in the waiting line and seen people out side fighting. Will never go back to the 7th layer of hell ever

This place is a joke. They make you wait forever while the staff talks about nothing. To make it even better,they never have enough people to handle the volume of people that do come in (so get ready to wait longer). They try to make you come on certain days. The VIPs get to skip to the front of the line when you have been patiently waiting, because they pay for a card and new donors skip you to (waiting even more). Three quarters of the people who stick don't know how to stick without messing up your arm.

Good start turned HORRIBLE. I went in for my second visit as a new donor. While getting blood drawn my doctor called about emergency appointment. I wasnt on the phone 5 seconds before a tech comes over and rudely demanded I get off the phone. I responded ?ok? told the doctor on phone ?i cant talk right now and that i will call back when i leave here? and ended the call. The tech in the most unprofessional manner stated ?you didn't get off the phone when I said it so ima have to write it up and you not get

I had a great experience at this location, it was my first time donating and everyone was awesome! Very friendly and professional.. The phlebotomist that set me up on the machine was Octavia, she was so sweet and nice and a great veni stick... You Ladies and Gents ROCK!!! I will be back.

This isn't a legitimate establishment. Big Bertha in the front and all the other employees make their own rules for the donors. I've seen them kick people out for asking how long the wait is after waiting over 3 hours. They are dirty, don't wash their hands or change their gloves. They need your plasma just as much as you need the money so somewhere your not gonna be disrespected by dirty people who have power play issues. They are the problem with this place. Also the ?nursers? don't do exams properly. I w

I have zero complaints. Everyone was nice and attentive.

My tearia is the best worker up here she is the life of the party ??

I'd give them 0 stars if I could. Staff acts like they can say whatever they want to you. Very rude to clients. They don't do their job (failed to put that I had a lip piercing in their system when I clearly marked it on the poster) and will defer you for their mistakes. Poorly ran plasma center from top to bottom. Worst plasma place I've ever been too and I've been to quite a few. Steer clear.

Been going to this place for years all of a sudden my iron is too these ignorant people just wanna waste your time and lie so you can't donate & can't get paid. If your healthy and at a reasonable weight you don't get paid what you deserve. They only care about getting fat & unhealthy people in . Not only are the people fat but there iron levels are 100% low , they stink , and they drink alcohol and smoke cigarettes. Before & after donating. Yeah turning away a healthy man or woman for a fat out of shape pe

I had an experience here that I won't go into great detail about But I will say I signed as a new donor expecting my first 3 visits to be $100 then 3 @ $50 then 2 @$100 my visit was a nightmare leaving me hurt and not able to return for 2 weeks. After 2 weeks I returned I received the next $100 then the 3 $50's on my 7'th visit I was paid $50 but signed up for $100 I was told I didn't do all eight visits in 30 days so I was not eligible for the last 2 $100 visits???? I couldn't come for 2 weeks cause the

I wish they would STOP changing their hours. Every time I go, the hours are different. It's rather annoying and VERY inconvenient. What's the point in signing up for alerts when I never receive alerts (nor notification of business hour changes)? And some people in there obviously don't care to be at work and pass that feeling on to the customers. I only get $20 which is nothing considering how much they make off of my plasma. The only positive things is the quick $20 you make and the few employees that make

The nurses don't know anything I have a little cut on my arm and it had a scab on it on but she told me that it was still I know it was healed but they told it was not I come here every week and donate no problem

Please Do not donate here!!! Their very rude, and DO NOT change their gloves between donors. Then they put hematoma on you that stays around for about 6 wks or more. They put words in your mouth. That you've never said. Don't go in there with working man's hands. Like a blister from working hard. They'll tell you can't donate. Y'all need to hand pamphlets out with specifics in it. I've wasted some fuel going up there to donate. Point blank the staff is rude, rude, and more rude.

Not pleased with how they treat people and the way they make their rules. They deferred me for a week for my protien being too low but yet if your protein is high u can come back the next day. Had to call corporate and complain. They arent fair with the people their and we dont have to do it yet we choose to. I would tell people not to go because you will get the same treatment

Walking in I sat on line for about an hour. The lady that stuck me was very disrespectful, disgustingly disrespectful. She called me to Bay 2 where I went to the first open bed I saw, as I sat down she demanded to come to the one near here, after she spoke with a nasty attitude and DID NOT ask me if I was allergic to iodine, as a result of this I positioned my arm and she says " no why would you do that" with a dirty look, after being annoyed she insisted on putting the needle in fast n hard that showed a s

Tee Tee did an amazing job, didn't even feel the stick of the needle!

I am a return donor that has been to this place several times aand never once had any issues until today that I came back. After I was told I had to start over as being a new donor, o proceeded with no problem But while I was waiting for the next step, I was questioned about my adress. I was then told by the staff I could not donate due to living in a camper. I have been living at the address for over a year since October 2016. So. Personally I feel that I was discriminated after I had been to this plasma c

My overall experience donating blood plasma has been great. The employees are very professional and upholds donor safety to the fullest. I am a lead phlebotomist at CSL and the complaints that I am seeing is Bogus. No one put a gun up to your head and told you to go donate. If you do not like to go then don't., but don't knock down the people that do go there and appreciate the services that they are rendered.

I have been a donor for almost a year and my vein has never been butchered like it was on Tuesday(9/27/16). A new phlebotomist kept going in and out and side to side with the needle! After all that pain, she couldn't even finish. Chase had to come over and finish sticking me. She left a big bruise on my arm due the mistreatment of my vein. Now it's Saturday, the next day I'm scheduled to donate. They freaking tell me I can't donate because of the bruise on my arm that they did!!! The nurse was not sympathe

I'm a donor at this center as well as part of the staff and I think the staff is very professional. It's a great job for a wonderful cause ?? (helping burn victims, asthmatics patients, kids born with immune deficiencies, ect) as well as a friendly environment. Our plan is to make people ?????"smile" bc other than a small incentive they deserve to know before leaving that; they may have saved someone life with their donation. Most of our donors are extremly terrified of big needles so the plan is to keep t

Rudest medical providers I have ever experienced. Especially the main phlebotomist. Will call you out just for sitting in the wrong chair. Lord knows don't stand in front of the waist high door. While there is a sign, if it's your first time, the nurse doesn't tell you and they will lose their mind. Plus they use scotch tape instead of medical tape. Let me say it again. SCOTCH DESK TAPE! Dear Lord. My nursing instructors would lose their minds if they saw this place.. Registered Nurse

It was my 1st time donating and I was nervous but the staff was amazing in walking me thru the process and they took great care of me. I enjoyed it very much and can't wait to do it again!

Far too many bad things to list in this places, to name a few. .. immature staff! unreasonable rules such as deferring for a week for low protein! I got fed up with never finding a parking spot because there's not enough parking I chose to just WALK the 3 1/2 hrs to try and donate just to CONSTANTLY be deferred for low protein when I know had more than enough protein! Most of the staff don't know how to stick a needle in your arm and instead of admitting they made a mistake, they put it on you like you didn

Always a line, need some more plasma centers in Orange Grove or Biloxi to help the strain. Never had any problems or issues. Bathroom always very clean, and friendly staff. Chase, Travis, and Becca are my favs. Definitely will be back.

Frequently Asked Questions

What disqualifies you from donating plasma?

Plasma donors can get disqualified for a list of different reasons, which may result in a temporary or a permanent deferral. Common reasons people get a temporary disqualification may include being dehydrated, taking certain medications, getting a tattoo within the last 4 months, or being pregnant in the last 6 months.

How can you donate plasma quickly?

Donating plasma can get busy with donors and long waiting times. To donate plasma faster, choose a plasma center that allows you to book an appointment online and take your health screening questionnaire remotely from home. Additionally, call your local plasma center and ask for the least busy days and times of the week.

Can you workout after donating plasma?

Most phlebotomists recommend that you take a day off from working out or lifting weights on the same day as your plasma donation. Instead, take the day to rest, eat well, and drink plenty of water after your donation.

How often can I donate plasma?

Plasma donors are legally capped at two donations per week or 7-day period, with at least 48 hours in between each donation.

What should I eat before donating plasma?

Before your plasma donation, it's recommended that you drink plenty of water (4-6 eight-ounce glasses), and eat a meal with high protein and iron content. Avoid drinking alcohol and smoking on the same day as your donation.